In the cold, we discover our fire.
An awakening practice that cools the body, sharpens the mind, and lifts the spirit. Step in with courage, step out with clarity and renewed energy.
Ice Bath
Step into the invigorating embrace of cold water and discover the transformative power of the ice bath experience. Practiced across cultures, from ancient warriors to modern athletes, cold immersion is a practice that challenges the body, sharpens the mind, and awakens the spirit.
Guided with care, our ice bath session turns discomfort into resilience, leaving you refreshed, empowered, and alive.
